Welcome to A Passion for Health.  My name is Denise Steffen and I created this company to provide health consulting, nutritional coaching and massage therapy services in Tucson, Arizona. I work closely with my clients to help them establish and maintain practical health goals.  Your long term wellness is my #1 priority.  My passion is to help people live longer while feeling great!

This website was designed not only as an informational resource about how I can help you achieve health and nutritional success, but also to share the knowledge and information that drives my passion in health, wellness, food recipes, tips and much, much more. Stop by often, check out my blog, drop me a line and don't forget to sign up for my health and wellness newsletter!

 

About Denise

Denise Steffen is a certified massage therapist and nutritionist with extensive experience in Neuromuscular Therapy, Cranial Sacral Therapy, Ayurvedic Therapy, and Hot Stone Massage.  She has studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts.

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Health & Nutrition

My health coaching services are a comprehensive assessment of your overall state of health.  The process begins by looking at every aspect of your health and wellness from your daily practices to the food that you eat to the methods you use to find relaxation.  I focus on where you are right now and teach you how to get to your desired state of wellness offering support every step of the way.

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Massage Therapy

I offer a range of massage therapy services such as standard massage, deep tissue massage, hot stone therapy and more. These services are part of an overall focus on health, wellness and relaxation.

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Recent Posts

Lessons from the Blue Zones

March 4th, 2021|0 Comments

What if I told you that it's entirely possible for you to feel as young and healthy in your 90's as you did when you were in your 20's?  If that sounds too good to be true then you have not met the

Let’s get this party started!

February 15th, 2021|0 Comments

The Chinese New Year, also known as the Lunar New Year or Spring Festival, is the most important festival in China.  The celebration, which officially begins on Friday, February 12th, is the first day of the new year

Need a little extra immune support?

January 22nd, 2021|0 Comments

As we continue our journey into the new year, I believe it is still so important to remain vigilant and continue to strengthen your immune system in order to maintain good health overall. Under normal circumstances, a healthy diet, lifestyle and mindset would

No mud…No Lotus

January 8th, 2021|0 Comments

Happy New Year, my friend.  How are you feeling as you begin your journey into 2021?  Are you feeling relieved that 2020 is finally over?  Are you filled with hope for what the new year will bring?  Or, like