Welcome to A Passion for Health.  My name is Denise Steffen and I created this company to provide health consulting, nutritional coaching and massage therapy services in Tucson, Arizona. I work closely with my clients to help them establish and maintain practical health goals.  Your long term wellness is my #1 priority.  My passion is to help people live longer while feeling great!

This website was designed not only as an informational resource about how I can help you achieve health and nutritional success, but also to share the knowledge and information that drives my passion in health, wellness, food recipes, tips and much, much more. Stop by often, check out my blog, drop me a line and don't forget to sign up for my health and wellness newsletter!

 

About Denise

Denise Steffen is a certified massage therapist and nutritionist with extensive experience in Neuromuscular Therapy, Cranial Sacral Therapy, Ayurvedic Therapy, and Hot Stone Massage.  She has studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts.

Learn More

Health & Nutrition

My health coaching services are a comprehensive assessment of your overall state of health.  The process begins by looking at every aspect of your health and wellness from your daily practices to the food that you eat to the methods you use to find relaxation.  I focus on where you are right now and teach you how to get to your desired state of wellness offering support every step of the way.

Learn More

Massage Therapy

I offer a range of massage therapy services such as standard massage, deep tissue massage, hot stone therapy and more. These services are part of an overall focus on health, wellness and relaxation.

Learn More

 


Recent Posts

Is your sunscreen doing more harm than good?

June 13th, 2021|0 Comments

When I was a kid, it was easy to see why summer was my favorite time of year.  No school, no job...just fun in the sun all day long! As much as I loved playing outside, I was a

You are going to LOVE this recipe!

May 31st, 2021|0 Comments

Are you looking for a new recipe to add to your list of summer salads?  Well look no further because I just found one that I think you're going to love! When I came across this recipe by Rebekah Peppler, I knew

It’s time to lighten things up!

April 17th, 2021|0 Comments

Just like clockwork, the end of winter has ushered in another beautiful spring season.  Whether it's the flowers starting to bloom, the trees coming back to life or just being outside more, spring always feels so motivating to me. Now

24 days and I’m still going strong!

April 5th, 2021|0 Comments

That's right.....I have been meditating at least once a day for the past 24 days and I'm happy to report that I am still going strong! It's definitely been a long journey to get to this point