Welcome to A Passion for Health.  My name is Denise Steffen and I created this company to provide health consulting, nutritional coaching and massage therapy services in Tucson, Arizona. I work closely with my clients to help them establish and maintain practical health goals.  Your long term wellness is my #1 priority.  My passion is to help people live longer while feeling great!

This website was designed not only as an informational resource about how I can help you achieve health and nutritional success, but also to share the knowledge and information that drives my passion in health, wellness, food recipes, tips and much, much more. Stop by often, check out my blog, drop me a line and don't forget to sign up for my health and wellness newsletter!

 

About Denise

Denise Steffen is a certified massage therapist and nutritionist with extensive experience in Neuromuscular Therapy, Cranial Sacral Therapy, Ayurvedic Therapy, and Hot Stone Massage.  She has studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts.

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Health & Nutrition

My health coaching services are a comprehensive assessment of your overall state of health.  The process begins by looking at every aspect of your health and wellness from your daily practices to the food that you eat to the methods you use to find relaxation.  I focus on where you are right now and teach you how to get to your desired state of wellness offering support every step of the way.

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Massage Therapy

I offer a range of massage therapy services such as standard massage, deep tissue massage, hot stone therapy and more. These services are part of an overall focus on health, wellness and relaxation.

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Recent Posts

Choose Your Words Wisely…..

August 11th, 2022|0 Comments

Whether we speak them, hear them or think them, our words have tremendous power.  In fact, just one word has the power to melt your heart, infuse you with anger or change your life completely. Despite knowing how

Cowboy Caviar…..Yeehaw!

July 29th, 2022|Comments Off on Cowboy Caviar…..Yeehaw!

When it comes to my summertime meals, I have a few requirements - they have to be light and and refreshing and they must be easy to prepare.  Sometimes that can be a tall order, however, I knew I hit

What Makes You Happy?

July 14th, 2022|Comments Off on What Makes You Happy?

Have you ever thought about what makes you happy? For years, I was taught or led to believe that happiness could be attained through external factors.  "If only I had the right job, the right group of friends, the right

I Just Discovered Cosmic Bliss 😉

June 30th, 2022|Comments Off on I Just Discovered Cosmic Bliss 😉

When I was younger, every year on the 4th of July my parents would take me and my siblings to the Glenview Golf Course to see the fireworks. Laying on the lush green grass and watching the spectacular display of