Welcome to A Passion for Health.  My name is Denise Steffen and I created this company to provide health consulting, nutritional coaching and massage therapy services in Tucson, Arizona. I work closely with my clients to help them establish and maintain practical health goals.  Your long term wellness is my #1 priority.  My passion is to help people live longer while feeling great!

This website was designed not only as an informational resource about how I can help you achieve health and nutritional success, but also to share the knowledge and information that drives my passion in health, wellness, food recipes, tips and much, much more. Stop by often, check out my blog, drop me a line and don't forget to sign up for my health and wellness newsletter!


About Denise

Denise Steffen is a certified massage therapist and nutritionist with extensive experience in Neuromuscular Therapy, Cranial Sacral Therapy, Ayurvedic Therapy, and Hot Stone Massage.  She has studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts.

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Health & Nutrition

My health coaching services are a comprehensive assessment of your overall state of health.  The process begins by looking at every aspect of your health and wellness from your daily practices to the food that you eat to the methods you use to find relaxation.  I focus on where you are right now and teach you how to get to your desired state of wellness offering support every step of the way.

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Massage Therapy

I offer a range of massage therapy services such as standard massage, deep tissue massage, hot stone therapy and more. These services are part of an overall focus on health, wellness and relaxation.

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Recent Posts

Warm Up To Winter 🙂

February 2nd, 2023|0 Comments

Have you been feeling sluggish, weighed down or maybe even a little grumpy? If so, you are definitely not alone. I've been feeling that way too! During the winter, when the air feels cold and heavy and life

My Recipe For A Long Life!

January 20th, 2023|Comments Off on My Recipe For A Long Life!

Are you ready to ring in another new year? If so, grab your party hat because this weekend you can join millions of people from around the world to celebrate the Chinese New Year and the Year of the Rabbit. The

The Best Year Of Your Life

January 5th, 2023|Comments Off on The Best Year Of Your Life

Are you ready to make this year the best year of your life? I know I am! Traditionally, with each new year, we strive to become what we think will be a better version of

The Tradition of “Milk And Cookies”

December 22nd, 2022|Comments Off on The Tradition of “Milk And Cookies”

Like most kids, when I was younger, I thought Christmas was magical. The lights, the decorations, the family celebrations and, of course, the presents. Everything about the holiday felt special to me. Now that I'm older, it's hard not