Welcome to A Passion for Health.  My name is Denise Steffen and I created this company to provide health consulting, nutritional coaching and massage therapy services in Tucson, Arizona. I work closely with my clients to help them establish and maintain practical health goals.  Your long term wellness is my #1 priority.  My passion is to help people live longer while feeling great!

This website was designed not only as an informational resource about how I can help you achieve health and nutritional success, but also to share the knowledge and information that drives my passion in health, wellness, food recipes, tips and much, much more. Stop by often, check out my blog, drop me a line and don’t forget to sign up for my health and wellness newsletter!

 

About Denise

Denise Steffen is a certified massage therapist and nutritionist with extensive experience in Neuromuscular Therapy, Cranial Sacral Therapy, Ayurvedic Therapy, and Hot Stone Massage.  She has studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts.

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Health & Nutrition

My health coaching services are a comprehensive assessment of your overall state of health.  The process begins by looking at every aspect of your health and wellness from your daily practices to the food that you eat to the methods you use to find relaxation.  I focus on where you are right now and teach you how to get to your desired state of wellness offering support every step of the way.

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Massage Therapy

I offer a range of massage therapy services such as standard massage, deep tissue massage, hot stone therapy and more. These services are part of an overall focus on health, wellness and relaxation.

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Recent Posts

Brrrrrace yourself…..it’s cold out there!

January 15th, 2019|0 Comments

Tucson and freezing are two words that are rarely used in the same sentence.  However, if you were in Tucson last week, I am certain the word freezing rolled off your tongue at least once. 

Make this your New Year’s resolution!

January 4th, 2019|0 Comments

As the year comes to a close and we begin 2019, what are your thoughts for the coming year? Are you thinking about starting the year off with some resolutions?  If so, you are definitely not alone!  January

Traveling for the holidays?? Check out my travel essentials.

December 16th, 2018|0 Comments

Traveling during the holidays can be a mixed bag.  On one hand it's a blessing because you know that when you arrive at your destination you will be spending time with family and friends (hopefully that's a

Here’s how I “adapt” to holiday stress!

November 30th, 2018|0 Comments

I have to admit I really love the holidays.  I know it's a crazy time of year, but I love listening to Christmas music and looking at all the beautiful lights and decorations.  Watching Hallmark movies is my not so secret