Welcome to A Passion for Health.  My name is Denise Steffen and I created this company to provide health consulting, nutritional coaching and massage therapy services in Tucson, Arizona. I work closely with my clients to help them establish and maintain practical health goals.  Your long term wellness is my #1 priority.  My passion is to help people live longer while feeling great!

This website was designed not only as an informational resource about how I can help you achieve health and nutritional success, but also to share the knowledge and information that drives my passion in health, wellness, food recipes, tips and much, much more. Stop by often, check out my blog, drop me a line and don’t forget to sign up for my health and wellness newsletter!


About Denise

Denise Steffen is a certified massage therapist and nutritionist with extensive experience in Neuromuscular Therapy, Cranial Sacral Therapy, Ayurvedic Therapy, and Hot Stone Massage.  She has studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts.

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Health & Nutrition

My health coaching services are a comprehensive assessment of your overall state of health.  The process begins by looking at every aspect of your health and wellness from your daily practices to the food that you eat to the methods you use to find relaxation.  I focus on where you are right now and teach you how to get to your desired state of wellness offering support every step of the way.

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Massage Therapy

I offer a range of massage therapy services such as standard massage, deep tissue massage, hot stone therapy and more. These services are part of an overall focus on health, wellness and relaxation.

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Recent Posts

Boost your brain with HIIT

February 12th, 2018|0 Comments

I hope you had a chance to watch some or perhaps all of the Broken Brain docuseries.  I thought the information was fascinating but also a bit scary!  The number of people that suffer from some

My favorite remedy for whatever ails you!

January 29th, 2018|0 Comments

It's official....the cold and flu season has arrived! And it is a bad one! The latest report is that the flu virus is in all states except Hawaii and has affected an estimated 12 million

Are Your Skincare Products Making You Sick?

January 15th, 2018|0 Comments

I hope not, but the reality is that some of your skincare products contain ingredients that can make you sick!  All of the lotions, soaps, shampoos and beauty products that we use everyday are being absorbed

Making a New Year’s Resolution? Read this first…..

January 4th, 2018|0 Comments

Have you started planning your New Years resolutions yet?   Feeling grumpy just thinking about it?  I know dieting is always a popular choice, but who wants to feel deprived when it comes to eating?   Although calorie