Welcome to A Passion for Health.  My name is Denise Steffen and I created this company to provide health consulting, nutritional coaching and massage therapy services in Tucson, Arizona. I work closely with my clients to help them establish and maintain practical health goals.  Your long term wellness is my #1 priority.  My passion is to help people live longer while feeling great!

This website was designed not only as an informational resource about how I can help you achieve health and nutritional success, but also to share the knowledge and information that drives my passion in health, wellness, food recipes, tips and much, much more. Stop by often, check out my blog, drop me a line and don’t forget to sign up for my health and wellness newsletter!

 

About Denise

Denise Steffen is a certified massage therapist and nutritionist with extensive experience in Neuromuscular Therapy, Cranial Sacral Therapy, Ayurvedic Therapy, and Hot Stone Massage.  She has studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts.

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Health & Nutrition

My health coaching services are a comprehensive assessment of your overall state of health.  The process begins by looking at every aspect of your health and wellness from your daily practices to the food that you eat to the methods you use to find relaxation.  I focus on where you are right now and teach you how to get to your desired state of wellness offering support every step of the way.

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Massage Therapy

I offer a range of massage therapy services such as standard massage, deep tissue massage, hot stone therapy and more. These services are part of an overall focus on health, wellness and relaxation.

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Recent Posts

What are you afraid of?

June 13th, 2019|0 Comments

Let's face it, we all have fears.  Of course there are the obvious ones like a fear of heights or a fear of spiders but what about those fears that crop up when you are faced with everyday decisions? 

Beat the Heat With The Food You Eat!

June 5th, 2019|0 Comments

Staying hydrated is not only important for good health, it also keeps our skin supple, lubricates our muscles and joints and even helps with weight loss.  But let's face it......drinking water all day can be sooooo

Do you know what’s in your toothpaste??

May 31st, 2019|0 Comments

Have you ever looked at the ingredients in your toothpaste?  I know that's probably not at the top of your "to do" list, but if you have a minute, I suggest you take a look. 

Can money buy happiness?

May 17th, 2019|0 Comments

Hello , "If only I had (fill in the blank) then I would be happy."  How often have you found yourself saying these words?   It's so easy to think that having this or that will make us happier but