Welcome to A Passion for Health. My name is Denise Steffen and I created this company to provide health consulting, nutritional coaching and massage therapy services in Tucson, Arizona. I work closely with my clients to help them establish and maintain practical health goals. Your long term wellness is my #1 priority. My passion is to help people live longer while feeling great!
This website was designed not only as an informational resource about how I can help you achieve health and nutritional success, but also to share the knowledge and information that drives my passion in health, wellness, food recipes, tips and much, much more. Stop by often, check out my blog, drop me a line and don’t forget to sign up for my health and wellness newsletter!
Denise Steffen is a certified massage therapist and nutritionist with extensive experience in Neuromuscular Therapy, Cranial Sacral Therapy, Ayurvedic Therapy, and Hot Stone Massage. She has studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts.
Health & Nutrition
My health coaching services are a comprehensive assessment of your overall state of health. The process begins by looking at every aspect of your health and wellness from your daily practices to the food that you eat to the methods you use to find relaxation. I focus on where you are right now and teach you how to get to your desired state of wellness offering support every step of the way.
I offer a range of massage therapy services such as standard massage, deep tissue massage, hot stone therapy and more. These services are part of an overall focus on health, wellness and relaxation.
Many of you know about my love of chocolate. I mean what’s not to love, right? But when it comes to chocolate, I am a total purist. I go for the real deal...raw, organic cacao. I remember the first
High blood pressure....it's a condition that many people are all too familiar with. In fact, nearly half of the adult population has high blood pressure! And some people may not even know it because more often than
That's right.....I grind my teeth when I sleep! Now I know this is not the worst thing in the world by any means, but it can lead to all sorts of other issues such as TMJ, dental problems
Well, I wasn't actually taking a bath in the forest, although the thought did cross my mind! The term forest bathing refers to being in nature and "soaking" up all of the amazing, awe inspiring