Welcome to A Passion for Health.  My name is Denise Steffen and I created this company to provide health consulting, nutritional coaching and massage therapy services in Tucson, Arizona. I work closely with my clients to help them establish and maintain practical health goals.  Your long term wellness is my #1 priority.  My passion is to help people live longer while feeling great!

This website was designed not only as an informational resource about how I can help you achieve health and nutritional success, but also to share the knowledge and information that drives my passion in health, wellness, food recipes, tips and much, much more. Stop by often, check out my blog, drop me a line and don't forget to sign up for my health and wellness newsletter!


About Denise

Denise Steffen is a certified massage therapist and nutritionist with extensive experience in Neuromuscular Therapy, Cranial Sacral Therapy, Ayurvedic Therapy, and Hot Stone Massage.  She has studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts.

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Health & Nutrition

My health coaching services are a comprehensive assessment of your overall state of health.  The process begins by looking at every aspect of your health and wellness from your daily practices to the food that you eat to the methods you use to find relaxation.  I focus on where you are right now and teach you how to get to your desired state of wellness offering support every step of the way.

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Massage Therapy

I offer a range of massage therapy services such as standard massage, deep tissue massage, hot stone therapy and more. These services are part of an overall focus on health, wellness and relaxation.

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Recent Posts

I’m filled with gratitude!

November 26th, 2020|0 Comments

Today is about giving thanks and I want to thank YOU. Thank you for being a part of my life and for allowing me to guide you on your healing journey.  I could not do what I

Feeling stressed? Try this!

November 21st, 2020|0 Comments

WOW....talk about a stressful month!  First we had the elections (no shortage of stress there), next we heard the reports of an increase in Covid cases and on top of all that, the holiday season starts

It’s pumpkin time!

October 29th, 2020|0 Comments

It's official......pumpkin season is here and I am loving it!  I just bought my pumpkins last weekend and, although I have not carved a pumpkin in a really long time, I'm thinking this might be the year

Tis the season for apples!

October 3rd, 2020|0 Comments

If I had to pick one season, I would have to say that Fall is definitely my favorite time of year.  The smell of the cool, crisp air, the sight of the leaves changing color, the warmth of