Welcome to A Passion for Health.  My name is Denise Steffen and I created this company to provide health consulting, nutritional coaching and massage therapy services in Tucson, Arizona. I work closely with my clients to help them establish and maintain practical health goals.  Your long term wellness is my #1 priority.  My passion is to help people live longer while feeling great!

This website was designed not only as an informational resource about how I can help you achieve health and nutritional success, but also to share the knowledge and information that drives my passion in health, wellness, food recipes, tips and much, much more. Stop by often, check out my blog, drop me a line and don't forget to sign up for my health and wellness newsletter!


About Denise

Denise Steffen is a certified massage therapist and nutritionist with extensive experience in Neuromuscular Therapy, Cranial Sacral Therapy, Ayurvedic Therapy, and Hot Stone Massage.  She has studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts.

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Health & Nutrition

My health coaching services are a comprehensive assessment of your overall state of health.  The process begins by looking at every aspect of your health and wellness from your daily practices to the food that you eat to the methods you use to find relaxation.  I focus on where you are right now and teach you how to get to your desired state of wellness offering support every step of the way.

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Massage Therapy

I offer a range of massage therapy services such as standard massage, deep tissue massage, hot stone therapy and more. These services are part of an overall focus on health, wellness and relaxation.

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Recent Posts

I’m definitely adding one of these to my collection!

January 13th, 2022|0 Comments

Now that we have been spending more time at home, it's no surprise that over the past two years the popularity of indoor plants has blossomed. While this trend may have started as a way to spruce

Do This Before You Ring In The New Year!

December 30th, 2021|0 Comments

January 1st is just two days away.  How are you feeling?  Are you ready to hit the reset button and start 2022 with a clean slate? Personally, I love the idea of starting the new year with a clean

Are You Dreaming of Sugar-Plums?

December 16th, 2021|0 Comments

Recently, I did something that I have not done in a very long time.  I read Twas the Night Before Christmas! Reading each line made me feel like a kid again and I could quickly see why this is

Yes, It’s Okay to Say No!

December 6th, 2021|0 Comments

Tell me if this sounds familiar:  Someone asks you to do something that you really don't want to do but instead of saying no, you find yourself saying "yes."  Sound familiar? This definitely sounds familiar to me.  In fact, this week