Welcome to A Passion for Health. My name is Denise Steffen and I created this company to provide health consulting, nutritional coaching and massage therapy services in Tucson, Arizona. I work closely with my clients to help them establish and maintain practical health goals. Your long term wellness is my #1 priority. My passion is to help people live longer while feeling great!
This website was designed not only as an informational resource about how I can help you achieve health and nutritional success, but also to share the knowledge and information that drives my passion in health, wellness, food recipes, tips and much, much more. Stop by often, check out my blog, drop me a line and don't forget to sign up for my health and wellness newsletter!
Denise Steffen is a certified massage therapist and nutritionist with extensive experience in Neuromuscular Therapy, Cranial Sacral Therapy, Ayurvedic Therapy, and Hot Stone Massage. She has studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts.
Health & Nutrition
My health coaching services are a comprehensive assessment of your overall state of health. The process begins by looking at every aspect of your health and wellness from your daily practices to the food that you eat to the methods you use to find relaxation. I focus on where you are right now and teach you how to get to your desired state of wellness offering support every step of the way.
I offer a range of massage therapy services such as standard massage, deep tissue massage, hot stone therapy and more. These services are part of an overall focus on health, wellness and relaxation.
Strong Bones Start With A Strong Body
Your bones are an amazing marvel of design. They give shape to your body, provide levers for movement and protect your inner organs. Basically, your bones keep you from collapsing into a puddle on the floor. 😉 One of the truly remarkable qualities
Your Shoes Were Made For Walking 🙂
Study after study reminds us that developing healthy habits is the foundation to living a long and healthy life. While there are a number of healthy habits we can choose to incorporate into our daily routine, the two that
Are You Ready To Give Your Heart Some Love?
Your heart is one of the hardest working muscles in your body. Every single minute, this incredible organ pumps about five to six liters of blood throughout your entire body. And that's just when you're resting! Unfortunately,
Warm Up To Winter 🙂
Have you been feeling sluggish, weighed down or maybe even a little grumpy? If so, you are definitely not alone. I've been feeling that way too! During the winter, when the air feels cold and heavy and life