Welcome to A Passion for Health.  My name is Denise Steffen and I created this company to provide health consulting, nutritional coaching and massage therapy services in Tucson, Arizona. I work closely with my clients to help them establish and maintain practical health goals.  Your long term wellness is my #1 priority.  My passion is to help people live longer while feeling great!

This website was designed not only as an informational resource about how I can help you achieve health and nutritional success, but also to share the knowledge and information that drives my passion in health, wellness, food recipes, tips and much, much more. Stop by often, check out my blog, drop me a line and don’t forget to sign up for my health and wellness newsletter!


About Denise

Denise Steffen is a certified massage therapist and nutritionist with extensive experience in Neuromuscular Therapy, Cranial Sacral Therapy, Ayurvedic Therapy, and Hot Stone Massage.  She has studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts.

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Health & Nutrition

My health coaching services are a comprehensive assessment of your overall state of health.  The process begins by looking at every aspect of your health and wellness from your daily practices to the food that you eat to the methods you use to find relaxation.  I focus on where you are right now and teach you how to get to your desired state of wellness offering support every step of the way.

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Massage Therapy

I offer a range of massage therapy services such as standard massage, deep tissue massage, hot stone therapy and more. These services are part of an overall focus on health, wellness and relaxation.

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Recent Posts

Here’s how I “adapt” to holiday stress!

November 30th, 2018|0 Comments

I have to admit I really love the holidays.  I know it's a crazy time of year, but I love listening to Christmas music and looking at all the beautiful lights and decorations.  Watching Hallmark movies is my not so secret

A holiday dessert that everyone will love!!

November 23rd, 2018|0 Comments

Thanksgiving is just a week away which means one thing.....a day filled with family, friends and a whole LOT of food!! The turkey, the stuffing, all those great veggie side dishes.....my mouth is watering just

Find your balance with Ayurveda

November 2nd, 2018|0 Comments

Welcome to November!!   Kind of hard to believe it’s November here in Tucson since our temps are still in the 80's....ugh!!  I did however just return from a trip to Chicago and it definitely felt like November

Is Carob the new chocolate???

October 20th, 2018|0 Comments

Many of you know about my love of chocolate.  I mean what’s not to love, right?   But when it comes to chocolate, I am a total purist.   I go for the real deal...raw, organic cacao.  I remember the first