Welcome to A Passion for Health.  My name is Denise Steffen and I created this company to provide health consulting, nutritional coaching and massage therapy services in Tucson, Arizona. I work closely with my clients to help them establish and maintain practical health goals.  Your long term wellness is my #1 priority.  My passion is to help people live longer while feeling great!

This website was designed not only as an informational resource about how I can help you achieve health and nutritional success, but also to share the knowledge and information that drives my passion in health, wellness, food recipes, tips and much, much more. Stop by often, check out my blog, drop me a line and don’t forget to sign up for my health and wellness newsletter!

 

About Denise

Denise Steffen is a certified massage therapist and nutritionist with extensive experience in Neuromuscular Therapy, Cranial Sacral Therapy, Ayurvedic Therapy, and Hot Stone Massage.  She has studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts.

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Health & Nutrition

My health coaching services are a comprehensive assessment of your overall state of health.  The process begins by looking at every aspect of your health and wellness from your daily practices to the food that you eat to the methods you use to find relaxation.  I focus on where you are right now and teach you how to get to your desired state of wellness offering support every step of the way.

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Massage Therapy

I offer a range of massage therapy services such as standard massage, deep tissue massage, hot stone therapy and more. These services are part of an overall focus on health, wellness and relaxation.

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Recent Posts

I’ve got a deal for you!!

December 2nd, 2019|0 Comments

It's Small Business Saturday and I am SO excited to be participating this year!  Being a small business owner for the past 20 years has given me the opportunity to help people feel better and live a healthy, happy life.  The dream

Are you in a “food rut?”

November 15th, 2019|0 Comments

Do you find yourself eating the same vegetables over and over again?  It's easy to fall into the "same old, same old" trap because after all, we like what we like, so we just stick with it. 

A Special Deal Just For You!!

November 8th, 2019|0 Comments

As you know, the holiday season can be one of the most challenging times of the year to stay on track with a healthy diet.  Between the cookies and candy, the holiday meals, and all

Check out my Top 10 list for Trader Joe’s!!

November 2nd, 2019|0 Comments

I love Trader Joe's!  I mean what's not to love?  The prices are amazing, the staff is super friendly and they have some really cool items you can't find anywhere else.  And, on top of all that,