Welcome to A Passion for Health.  My name is Denise Steffen and I created this company to provide health consulting, nutritional coaching and massage therapy services in Tucson, Arizona. I work closely with my clients to help them establish and maintain practical health goals.  Your long term wellness is my #1 priority.  My passion is to help people live longer while feeling great!

This website was designed not only as an informational resource about how I can help you achieve health and nutritional success, but also to share the knowledge and information that drives my passion in health, wellness, food recipes, tips and much, much more. Stop by often, check out my blog, drop me a line and don’t forget to sign up for my health and wellness newsletter!

 

About Denise

Denise Steffen is a certified massage therapist and nutritionist with extensive experience in Neuromuscular Therapy, Cranial Sacral Therapy, Ayurvedic Therapy, and Hot Stone Massage.  She has studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts.

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Health & Nutrition

My health coaching services are a comprehensive assessment of your overall state of health.  The process begins by looking at every aspect of your health and wellness from your daily practices to the food that you eat to the methods you use to find relaxation.  I focus on where you are right now and teach you how to get to your desired state of wellness offering support every step of the way.

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Massage Therapy

I offer a range of massage therapy services such as standard massage, deep tissue massage, hot stone therapy and more. These services are part of an overall focus on health, wellness and relaxation.

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Recent Posts

All you need is love…

February 23rd, 2020|0 Comments

By nature, we are social creatures.   In order to thrive in this world, we need to give and receive love.  Love helps to deepen our connection with one another and it gives us a sense of community and

My top 4 tips for staying on track

February 7th, 2020|0 Comments

As we head into February, I thought this might be a good time to check in and see how you're doing with your goals for 2020.  Are you still on track or have you slipped back

It’s that time of year…here’s how to protect yourself!

January 24th, 2020|0 Comments

It's definitely cold and flu season.  I don't know about you, but this past week, I ran across so many people who were either flat on their back in bed or they were still recovering from being sick

What’s your vision for 2020?

January 14th, 2020|0 Comments

Welcome to 2020!   Is it just me or are you loving the way that sounds?  It's got a good ring to it, doesn't it?  That must mean it's going to be a great year! As we enter into a