Welcome to A Passion for Health.  My name is Denise Steffen and I created this company to provide health consulting, nutritional coaching and massage therapy services in Tucson, Arizona. I work closely with my clients to help them establish and maintain practical health goals.  Your long term wellness is my #1 priority.  My passion is to help people live longer while feeling great!

This website was designed not only as an informational resource about how I can help you achieve health and nutritional success, but also to share the knowledge and information that drives my passion in health, wellness, food recipes, tips and much, much more. Stop by often, check out my blog, drop me a line and don’t forget to sign up for my health and wellness newsletter!

 

About Denise

Denise Steffen is a certified massage therapist and nutritionist with extensive experience in Neuromuscular Therapy, Cranial Sacral Therapy, Ayurvedic Therapy, and Hot Stone Massage.  She has studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts.

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Health & Nutrition

My health coaching services are a comprehensive assessment of your overall state of health.  The process begins by looking at every aspect of your health and wellness from your daily practices to the food that you eat to the methods you use to find relaxation.  I focus on where you are right now and teach you how to get to your desired state of wellness offering support every step of the way.

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Massage Therapy

I offer a range of massage therapy services such as standard massage, deep tissue massage, hot stone therapy and more. These services are part of an overall focus on health, wellness and relaxation.

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Recent Posts

I eat these every day…

September 6th, 2019|0 Comments

You probably know by now that I love my veggies.  But you may not know that one of my favorite foods is sprouts.  One might even say that I am a little bit obsessed with sprouts because they can always be

Another Year Older…

August 23rd, 2019|0 Comments

It's inevitable.....every year we have a birthday which means every year we are another year older.   We have no control over it....it just happens.  And when it comes to birthdays, it seems that people either love 'em or

I’m finally doing it!!

August 9th, 2019|0 Comments

After much resistance on my part, I am finally dipping a toe into the Facebook pool!  Feel free to laugh out loud at that one....I'm giggling right along with ya!  Now to be clear, I am not

Try this to stay cool as a cucumber!

July 26th, 2019|0 Comments

The heat is on and I am definitely feeling it!  July is typically the hottest month of the year and it's not unusual to see temps well over a 100 degrees here in Tucson, but this