Welcome to A Passion for Health.  My name is Denise Steffen and I created this company to provide health consulting, nutritional coaching and massage therapy services in Tucson, Arizona. I work closely with my clients to help them establish and maintain practical health goals.  Your long term wellness is my #1 priority.  My passion is to help people live longer while feeling great!

This website was designed not only as an informational resource about how I can help you achieve health and nutritional success, but also to share the knowledge and information that drives my passion in health, wellness, food recipes, tips and much, much more. Stop by often, check out my blog, drop me a line and don't forget to sign up for my health and wellness newsletter!

 

About Denise

Denise Steffen is a certified massage therapist and nutritionist with extensive experience in Neuromuscular Therapy, Cranial Sacral Therapy, Ayurvedic Therapy, and Hot Stone Massage.  She has studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts.

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Health & Nutrition

My health coaching services are a comprehensive assessment of your overall state of health.  The process begins by looking at every aspect of your health and wellness from your daily practices to the food that you eat to the methods you use to find relaxation.  I focus on where you are right now and teach you how to get to your desired state of wellness offering support every step of the way.

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Massage Therapy

I offer a range of massage therapy services such as standard massage, deep tissue massage, hot stone therapy and more. These services are part of an overall focus on health, wellness and relaxation.

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Recent Posts

Endings and Beginnings

May 19th, 2022|0 Comments

Recently I flew home to Chicago to help with the process of packing up my mom's home and getting it ready to sell.  If you've ever had to do this with your own parents, you know all too well this can

This Sunday I’m Celebrating All Of My “Mothers”

May 5th, 2022|Comments Off on This Sunday I’m Celebrating All Of My “Mothers”

Mother's Day is this Sunday and while I'm grateful to be able to celebrate with my mom on this special day, I know that for some people, including my mom, this day will be filled with some sadness. For those who have

This Is One Event You Do Not Want to Miss!

April 21st, 2022|Comments Off on This Is One Event You Do Not Want to Miss!

We know that one of the best indicators of health is a sense of community.  Community helps to transform words to actions, actions to habits and habits to values. When it comes to fostering a

This Could Be Making Your Allergies Worse……

April 8th, 2022|Comments Off on This Could Be Making Your Allergies Worse……

So many people are struggling with allergies right now and with everything in bloom, it's only natural to think that your symptoms are being caused by what is happening outside in nature. While I don't