Welcome to A Passion for Health.  My name is Denise Steffen and I created this company to provide health consulting, nutritional coaching and massage therapy services in Tucson, Arizona. I work closely with my clients to help them establish and maintain practical health goals.  Your long term wellness is my #1 priority.  My passion is to help people live longer while feeling great!

This website was designed not only as an informational resource about how I can help you achieve health and nutritional success, but also to share the knowledge and information that drives my passion in health, wellness, food recipes, tips and much, much more. Stop by often, check out my blog, drop me a line and don’t forget to sign up for my health and wellness newsletter!

 

About Denise

Denise Steffen is a certified massage therapist and nutritionist with extensive experience in Neuromuscular Therapy, Cranial Sacral Therapy, Ayurvedic Therapy, and Hot Stone Massage.  She has studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts.

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Health & Nutrition

My health coaching services are a comprehensive assessment of your overall state of health.  The process begins by looking at every aspect of your health and wellness from your daily practices to the food that you eat to the methods you use to find relaxation.  I focus on where you are right now and teach you how to get to your desired state of wellness offering support every step of the way.

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Massage Therapy

I offer a range of massage therapy services such as standard massage, deep tissue massage, hot stone therapy and more. These services are part of an overall focus on health, wellness and relaxation.

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Recent Posts

I think you are going to like this……

March 26th, 2020|0 Comments

This is just a quick note to tell you about an email I received yesterday announcing the start of a meditation series with Oprah and Deepak Chopra.   FINDING HOPE IN UNCERTAIN TIMES is a free 21 day meditation

We are all in this together….

March 26th, 2020|0 Comments

Wow.....to say that things are a little crazy right now just might be the biggest understatement of the year!  With the reality of the coronavirus looming all around, it's seems we have all been impacted on

Introducing the “Anti-diet!”

March 9th, 2020|0 Comments

When you hear the word "diet,"  what comes to mind?  Weight Watchers, The Zone, Whole30?  Or maybe you're thinking vegan, vegetarian, paleo and keto.  With all of these labels, knowing what and when to eat

All you need is love…

February 23rd, 2020|0 Comments

By nature, we are social creatures.   In order to thrive in this world, we need to give and receive love.  Love helps to deepen our connection with one another and it gives us a sense of community and