Welcome to A Passion for Health. My name is Denise Steffen and I created this company to provide health consulting, nutritional coaching and massage therapy services in Tucson, Arizona. I work closely with my clients to help them establish and maintain practical health goals. Your long term wellness is my #1 priority. My passion is to help people live longer while feeling great!
This website was designed not only as an informational resource about how I can help you achieve health and nutritional success, but also to share the knowledge and information that drives my passion in health, wellness, food recipes, tips and much, much more. Stop by often, check out my blog, drop me a line and don't forget to sign up for my health and wellness newsletter!
Denise Steffen is a certified massage therapist and nutritionist with extensive experience in Neuromuscular Therapy, Cranial Sacral Therapy, Ayurvedic Therapy, and Hot Stone Massage. She has studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts.
Health & Nutrition
My health coaching services are a comprehensive assessment of your overall state of health. The process begins by looking at every aspect of your health and wellness from your daily practices to the food that you eat to the methods you use to find relaxation. I focus on where you are right now and teach you how to get to your desired state of wellness offering support every step of the way.
I offer a range of massage therapy services such as standard massage, deep tissue massage, hot stone therapy and more. These services are part of an overall focus on health, wellness and relaxation.
I’ve Decided To Take A Break
Have you ever felt like you have lost your motivation to do something that you've always loved to do? If so, you are not alone. For the past few months, I have been struggling with writing these emails. More often
It’s Smoothie Time 😉
I love a good smoothie, especially this time of year. When it's hot outside and I don't feel like eating a big meal, I know that drinking a smoothie is a great way for me to get a healthy
This Song Is My *Spark of Light*
Change isn't always easy but it's almost always necessary. Lately, I've been thinking about making some changes in my life. The need to make these changes has been nagging at me for a while now but because I
Spring Has Sprung!
Spring is finally here and one of my favorite "tools" to align myself with the energy of a new season is changing my diet to include more seasonal foods. Every season offers us an abundance of fresh, locally grown produce to bring into