Welcome to A Passion for Health.  My name is Denise Steffen and I created this company to provide health consulting, nutritional coaching and massage therapy services in Tucson, Arizona. I work closely with my clients to help them establish and maintain practical health goals.  Your long term wellness is my #1 priority.  My passion is to help people live longer while feeling great!

This website was designed not only as an informational resource about how I can help you achieve health and nutritional success, but also to share the knowledge and information that drives my passion in health, wellness, food recipes, tips and much, much more. Stop by often, check out my blog, drop me a line and don't forget to sign up for my health and wellness newsletter!


About Denise

Denise Steffen is a certified massage therapist and nutritionist with extensive experience in Neuromuscular Therapy, Cranial Sacral Therapy, Ayurvedic Therapy, and Hot Stone Massage.  She has studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts.

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Health & Nutrition

My health coaching services are a comprehensive assessment of your overall state of health.  The process begins by looking at every aspect of your health and wellness from your daily practices to the food that you eat to the methods you use to find relaxation.  I focus on where you are right now and teach you how to get to your desired state of wellness offering support every step of the way.

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Massage Therapy

I offer a range of massage therapy services such as standard massage, deep tissue massage, hot stone therapy and more. These services are part of an overall focus on health, wellness and relaxation.

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Recent Posts

This completely stopped my monkey mind!

August 3rd, 2020|0 Comments

When it comes to meditation,  I think I'm what you would call a "wanna be" meditator......I really, really wanna be a good meditator but the truth is I have this crazy monkey mind AND it's hard for

A few of my favorite things 🙂

July 26th, 2020|0 Comments

Grocery stores are my happy place!!  Believe me, I know that probably sounds a little "cray cray" but I love to wander the aisles looking at different products and finding new things to try.  What can I say.....it just

A genuine act of kindness from two of my best friends!

July 21st, 2020|0 Comments

If I were to ask you when was the last time you gave or experienced kindness, I hope you would say "today."  Although it may be hard to see right now, genuine acts of kindness are all

Ready for a boost???

July 13th, 2020|0 Comments

I spotted this rock garden on my bike ride this morning and had to share it with you.  I know some of the rocks are small but if you stop for a moment, take a deep