Welcome to A Passion for Health.  My name is Denise Steffen and I created this company to provide health consulting, nutritional coaching and massage therapy services in Tucson, Arizona. I work closely with my clients to help them establish and maintain practical health goals.  Your long term wellness is my #1 priority.  My passion is to help people live longer while feeling great!

This website was designed not only as an informational resource about how I can help you achieve health and nutritional success, but also to share the knowledge and information that drives my passion in health, wellness, food recipes, tips and much, much more. Stop by often, check out my blog, drop me a line and don't forget to sign up for my health and wellness newsletter!

 

About Denise

Denise Steffen is a certified massage therapist and nutritionist with extensive experience in Neuromuscular Therapy, Cranial Sacral Therapy, Ayurvedic Therapy, and Hot Stone Massage.  She has studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts.

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Health & Nutrition

My health coaching services are a comprehensive assessment of your overall state of health.  The process begins by looking at every aspect of your health and wellness from your daily practices to the food that you eat to the methods you use to find relaxation.  I focus on where you are right now and teach you how to get to your desired state of wellness offering support every step of the way.

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Massage Therapy

I offer a range of massage therapy services such as standard massage, deep tissue massage, hot stone therapy and more. These services are part of an overall focus on health, wellness and relaxation.

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Recent Posts

The surprising benefit of taking a vacation!

August 19th, 2021|0 Comments

Vacations have so many wonderful benefits but did you know that taking a vacation could literally add years to your life? Honestly, I never really considered this until recently when I came across an article titled "How many vacation days do

Check out my favorite goodies from the grocery store!

July 23rd, 2021|0 Comments

Call me crazy but I love grocery shopping!  If I'm driving down the road and I see a sign for a grocery store, you can bet I'm going in. Browsing the aisles, looking at all the products and wondering if there

Too hot to cook? Don’t sweat…I’ve got you covered!

June 25th, 2021|0 Comments

Welcome to summer, my friend!  I hope you're ready because it looks like it's going to be a hot one! Honestly, I'm never ready for summer in Tucson.  It's so darn hot and when it feels like an oven outside, the last

Is your sunscreen doing more harm than good?

June 13th, 2021|0 Comments

When I was a kid, it was easy to see why summer was my favorite time of year.  No school, no job...just fun in the sun all day long! As much as I loved playing outside, I was a