Welcome to A Passion for Health.  My name is Denise Steffen and I created this company to provide health consulting, nutritional coaching and massage therapy services in Tucson, Arizona. I work closely with my clients to help them establish and maintain practical health goals.  Your long term wellness is my #1 priority.  My passion is to help people live longer while feeling great!

This website was designed not only as an informational resource about how I can help you achieve health and nutritional success, but also to share the knowledge and information that drives my passion in health, wellness, food recipes, tips and much, much more. Stop by often, check out my blog, drop me a line and don't forget to sign up for my health and wellness newsletter!

 

About Denise

Denise Steffen is a certified massage therapist and nutritionist with extensive experience in Neuromuscular Therapy, Cranial Sacral Therapy, Ayurvedic Therapy, and Hot Stone Massage.  She has studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts.

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Health & Nutrition

My health coaching services are a comprehensive assessment of your overall state of health.  The process begins by looking at every aspect of your health and wellness from your daily practices to the food that you eat to the methods you use to find relaxation.  I focus on where you are right now and teach you how to get to your desired state of wellness offering support every step of the way.

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Massage Therapy

I offer a range of massage therapy services such as standard massage, deep tissue massage, hot stone therapy and more. These services are part of an overall focus on health, wellness and relaxation.

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Recent Posts

It’s a Good Day to Be Grateful

November 18th, 2021|0 Comments

Thanksgiving is right around the corner so I thought this would be the perfect time to share my favorite video about gratitude. Although it's been a couple years since I first saw this video, every time I watch it, I'm instantly reminded of what's truly

SEIZE THE DAY!

November 4th, 2021|0 Comments

Just like clockwork, the holiday season has arrived!  While I certainly love the holidays, when I start filling my days with more "to do's" than I know what "to do" with, it's easy to feel like I don't

Eat THIS, Not THAT!

October 21st, 2021|0 Comments

When I was a kid, I thought trick or treating on Halloween was the BEST THING EVER!  I got to dress up in a goofy costume (I was usually a "hobo"), roam the neighborhood for hours with my friends

My Next Great Adventure!

October 7th, 2021|0 Comments

A couple months ago I celebrated a milestone birthday.....I turned 60!   I couldn't believe it.....suddenly I was in the decade of my life that always seemed so far away. Getting older has never been an issue for me