Welcome to A Passion for Health.  My name is Denise Steffen and I created this company to provide health consulting, nutritional coaching and massage therapy services in Tucson, Arizona. I work closely with my clients to help them establish and maintain practical health goals.  Your long term wellness is my #1 priority.  My passion is to help people live longer while feeling great!

This website was designed not only as an informational resource about how I can help you achieve health and nutritional success, but also to share the knowledge and information that drives my passion in health, wellness, food recipes, tips and much, much more. Stop by often, check out my blog, drop me a line and don't forget to sign up for my health and wellness newsletter!

 

About Denise

Denise Steffen is a certified massage therapist and nutritionist with extensive experience in Neuromuscular Therapy, Cranial Sacral Therapy, Ayurvedic Therapy, and Hot Stone Massage.  She has studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts.

Learn More

Health & Nutrition

My health coaching services are a comprehensive assessment of your overall state of health.  The process begins by looking at every aspect of your health and wellness from your daily practices to the food that you eat to the methods you use to find relaxation.  I focus on where you are right now and teach you how to get to your desired state of wellness offering support every step of the way.

Learn More

Massage Therapy

I offer a range of massage therapy services such as standard massage, deep tissue massage, hot stone therapy and more. These services are part of an overall focus on health, wellness and relaxation.

Learn More

 


Recent Posts

No mud…No Lotus

January 8th, 2021|0 Comments

Happy New Year, my friend.  How are you feeling as you begin your journey into 2021?  Are you feeling relieved that 2020 is finally over?  Are you filled with hope for what the new year will bring?  Or, like

Cinnamon spice makes everything nice!

December 19th, 2020|0 Comments

I love, love, love cinnamon.  Even as a kid, I loved cinnamon.  In fact, one of my all time favorite comfort foods when I was growing up was warm toast with melted butter and lots (I mean lots) of

Lessons from Narwhal

December 6th, 2020|0 Comments

The other day I was scrolling through my emails and came across this surprisingly sweet video about Narwhal, an absolutely adorable puppy who looks a little, shall we say, "different."  You'll know what I mean when you watch the video. The first time I

I’m filled with gratitude!

November 26th, 2020|0 Comments

Today is about giving thanks and I want to thank YOU. Thank you for being a part of my life and for allowing me to guide you on your healing journey.  I could not do what I