Welcome to A Passion for Health.  My name is Denise Steffen and I created this company to provide health consulting, nutritional coaching and massage therapy services in Tucson, Arizona. I work closely with my clients to help them establish and maintain practical health goals.  Your long term wellness is my #1 priority.  My passion is to help people live longer while feeling great!

This website was designed not only as an informational resource about how I can help you achieve health and nutritional success, but also to share the knowledge and information that drives my passion in health, wellness, food recipes, tips and much, much more. Stop by often, check out my blog, drop me a line and don’t forget to sign up for my health and wellness newsletter!

 

About Denise

Denise Steffen is a certified massage therapist and nutritionist with extensive experience in Neuromuscular Therapy, Cranial Sacral Therapy, Ayurvedic Therapy, and Hot Stone Massage.  She has studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts.

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Health & Nutrition

My health coaching services are a comprehensive assessment of your overall state of health.  The process begins by looking at every aspect of your health and wellness from your daily practices to the food that you eat to the methods you use to find relaxation.  I focus on where you are right now and teach you how to get to your desired state of wellness offering support every step of the way.

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Massage Therapy

I offer a range of massage therapy services such as standard massage, deep tissue massage, hot stone therapy and more. These services are part of an overall focus on health, wellness and relaxation.

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Recent Posts

I’m finally doing it!!

August 9th, 2019|0 Comments

After much resistance on my part, I am finally dipping a toe into the Facebook pool!  Feel free to laugh out loud at that one....I'm giggling right along with ya!  Now to be clear, I am not

Try this to stay cool as a cucumber!

July 26th, 2019|0 Comments

The heat is on and I am definitely feeling it!  July is typically the hottest month of the year and it's not unusual to see temps well over a 100 degrees here in Tucson, but this

I’M REVITALIZED!

July 11th, 2019|0 Comments

I did it!  I said "yes" to the invitation to attend REVITALIZE 2019 and I am so glad I did. The health and wellness event sponsored by mindbodygreen was held right here in Tucson at the Ritz

It’s time to remake a classic!

June 30th, 2019|0 Comments

Peanut butter and jelly sandwiches.  Who doesn't love a good peanut butter and jelly sandwich??  It's a classic!  When I was growing up, my version of a PB&J was two slices of Wonder bread, a