Historically massage was considered a luxury, however it has grown into what many consider a necessity along with exercise and nutrition as components of our overall health and well being. In my massage therapy sessions, I apply a wide variety of therapeutic massage techniques for removing soft tissue adhesions, reducing aches and pain, improving athletic performance and promoting stress relief through general relaxation. Therapeutic massage CAN make a difference in your health and your life!
Incorporates Swedish strokes to create a feeling of deep relaxation. The Swedish strokes can be combined with other techniques to address your specific needs.
30 Minutes: $35 | 60 Minutes: $65 | 90 Minutes: $85
Deep Tissue Massage
Using moderate to deep pressure massage, the therapist incorporates techniques such as Neuromuscular Therapy, Trigger Point Therapy, Myofascial Release and stretches to create a relaxing yet deeply therapeutic treatment.
30 Minutes: $35 | 60 Minutes: $65 | 90 Minutes: $90
Ideal for athletes before and/or after an event or training session. Pre-event massage helps to stimulate and warm the muscles whereas post event massage aids in relaxing and flushing out the metabolic waste in the muscles.
30 Minutes: $35 | 60 Minutes: $65 | 90 Minutes: $9
Hot Stone Massage
Smooth, heated basalt stones are used to gently massage the body. The stones are also placed on specific areas of the body throughout the treatment to allow heat to penetrate more deeply and relax your muscles.
30 Minutes: $40 | 60 Minutes: $70 | 90 Minutes: $95
Paraffin Hot Wax and Massage
Paraffin is applied to either hands or feet to create a deeper sense of relaxation and better prepare them for massage.
60 Minutes: $70 | 90 Minutes $90
In Home Massage
Relax in the comfort and privacy of your home with a personalized massage.
60 Minutes: $100
How Can I Benefit Specifically from Massage?
Therapeutic massage involves the manipulation of the soft tissues in the body to prevent and alleviate pain, discomfort, muscle spasms and stress. I focus on the individual needs of my clients to provide a healing and relaxing treatment.
Massage can provide relief from conditions such as:
- Neck and Back Pain
- Sports Injuries
- Carpal Tunnel Syndrome
- Tennis/Golfers Elbow
- Rotator Cuff Injuries