Check it out…..my new fish oil supplement!!! I decided to take my own advice and search for a more concentrated source of Omega’s. I was happy with the quality of the brand I was using, but I was taking quite a few capsules to reach the recommended dose.
After looking at all the brands and reading countless labels, I decided on this product for two reasons…..the ingredients are high quality and it is a liquid. Taking a supplement in liquid form makes it super versatile and easy to swallow (pun intended!)
Fortunately, this has a subtle lemon flavor so no fishy taste whatsoever. I put a teaspoon in my smoothie in the morning and a teaspoon on my salad at lunch which gives me 2500 mg. of EPA and DHA! Super simple, super easy!!
I found this brand at Natural Grocer. It was $21 and there was a $3 coupon on the shelf so that makes this a pretty good deal.
Give it a try and let me know what you think.
